Why facial oil is important in Ayurvedic Skincare

Ayurveda has been using oils for the face and the body for the past 5000 years ago as part of a daily routine known as 'dinacharya' bene...

Facial Massage to induce sleep

Beauty is more than skin deep. It shows in a person's skin, how they feel inside, especially when they are stressed and having trouble sl...

Ayurveda: Discovering the Journey of Women's We...

Women's Health through the Ayurvedic Lens Advanced Happy International Women's Day! For much of our adult lives, women's physical, mental...

Why is Shatavari called the "Queen of Herbs"?

What Is Shatavari and How Does It Work? Asparagus racemosus is another name for shatavari. It belongs to the asparagus family. It's an a...

Indian Gooseberry a.k.a. Amla: Its brightening ...

There must be something special about Amla that our mothers and grandmothers can't get enough of. Amla, also known as Indian gooseberry, ...

Why incorporating cinnamon in your Ayurvedic jo...

CINNAMON AS ONE OF THE TOP AYURVEDIC SUPERFOODS In addition to its aromatic qualities, cinnamon may also have health advantages, making ...

Ashwagandha - The Ayurvedic Superfood

How does Ashwagandha promote beauty from the inside out? This superfood cultivates mindfulness, healthy skin, and holistic wellness. With...

TURMERIC IN SKINCARE: Why most skincare brands ...

TURMERIC IN SKINCARE: Why most skincare brands are using turmeric as a main ingredient Here's the thing, anyone who has tried turmeric wi...

The Kansa Vatki and Its Benefits

Touch the body, heal the mind, calm the spirit. Kansa Vatki is a detoxing technique that assists the body eliminate toxins and restoring...

Is Ayurvedic Facial Oil safe for Rosacea?

SHOULD YOU USE FACIAL OIL IF YOU HAVE ROSACEA? Rosacea is a kind of chronic skin inflammation marked by a rose-like appearance or redde...

How to clean your Copper drinking bottle and cups

HOW TO CLEAN YOUR COPPER DRINKING BOTTLE AND CUPS  Copper Utensils stain and darken over a period of time. This happens naturally, due t...

The health benefits of Tamra Jal: Drinking from...

 THE HEALTH BENEFITS OF TAMRA JAL: DRINKING FROM COPPER VESSELS Copper is highly-recognized in Ayurveda to bring amazing holistic ben...

Hospitals and companies are now using Copper: I...

WHY ARE SOME HOSPITALS AND OFFICES REPLACING STAINLESS STEEL WITH COPPER? As hospitals throughout the country look for solutions to decr...

A Vata-nourishing Ayurvedic Pumpkin Pie for you...

Nourish your Vata with this Ayurvedic Pumpkin Pie It’s Fall and the Vata season too! Anxiety, insomnia, and a disturbed mind are the firs...