News — Ayurveda
Vasant Ritucharya, also known as Spring Routine, is a great time to create a facial routine to start shredding those dry dead skin cells that accumulated during winter. Spring is Kapha season which can bring on the Cold, Oily, and Liquid qualities. Qualities, which are often referred to as Gunas in Ayurveda, are attributes that can cause an imbalance. Oily, or Snigdha, can increase the oil production in our skin causing excess breakouts. Cold, also known as Shita, can produce a buildup of mucus in the head and throat, and Liquid, or Drava, may cause water retention. By creating a...