THE ORIGIN OF THE KANSA WAND

THE ORIGIN OF THE KANSA WAND The Kansa wand has become one of the most sought-after tools by professionals in the beauty and wellness in...

PITTA: How does the Kansa wand help in restorin...

HOW DOES THE KANSA WAND HELP IN RESTORING BALANCE TO YOUR PITA DOSHA? Smoking hot! Is that something you often hear about yourself? You m...

How does the Kansa wand help in restoring balan...

HOW DOES THE KANSA WAND HELP IN RESTORING BALANCE TO YOUR VATA DOSHA? Are you a Vata person? Ahh.. People love you for being joyful, frie...

How does the Kansa wand help in restoring balan...

HOW DOES THE KANSA WAND HELP IN RESTORING BALANCE TO YOUR KAPHA DOSHA? If you’re a Kapha, you know how it feels like to be complimented b...

Ayurvedic Oral Hygiene: The Copper Tongue Clean...

AYURVEDIC ORAL HYGIENE:  THE COPPER TONGUE CLEANER AND ITS BENEFITS Ayurveda encourages establishing our dinacharya (a consistent Ayurve...

Sahasrara: How to activate and balance your cro...

SAHASRARA: HOW TO ACTIVATE AND BALANCE YOUR CROWN CHAKRA The seventh major chakra in ancient Hindu traditional practice is called “Sahasr...

"OM" Mantra of the Third Eye Chakra: How to Unb...

"OM" MANTRA OF THE AJNA: HOW TO UNBLOCK THE THIRD EYE CHAKRA The Ajna chakra is the seat of wisdom, consciousness, and one’s soul. This i...

Ajna, The Third Eye Chakra

AJNA, THE THIRD EYE CHAKRA Ajna (Agya chakra), which means “the seat of intuition” in Sanskrit, is the sixth primary chakra. It is the ce...

Vishuddha, the throat chakra

VISHUDDHA, THE THROAT CHAKRA Vishuddha or our throat chakra is the fifth primary chakra. Located in our throat and is represented by our ...

Garshana or Dry Brushing

Garshana or Dry Brushing Dry Brushing is widely becoming a part of contemporary skincare. But did you know that it's derived from Ayurved...

Holistic Self-care in Ayurveda

HOLISTIC SELF-CARE IN AYURVEDA  WHAT IS SELF-CARE IN AYURVEDA? Dinacharya in Sanskrit is derived from two words: "dina" which means  "da...

Welcoming Ayurvedic self-care boost in 2021

WELCOMING AYURVEDIC SELF-CARE BOOST IN 2021 Isn't still surreal that to think that 2020 has gone by? As we realize that it's already 202...

What and how Ayurveda has taught us this year

What and how Ayurveda has taught us this year While it's true that change is the only thing in this life that remains constant, we find ...

Dinacharya in Ayurveda

DINACHARYA IN ARYURVEDA - YOUR GUIDE TO HOLISTIC WELLNESS ROUTINE Dinacharya in Sanskrit is derived from two words: "dina" which means  ...