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Holistic Self-care in Ayurveda

Holistic Self-care in Ayurveda

HOLISTIC SELF-CARE IN AYURVEDA  WHAT IS SELF-CARE IN AYURVEDA? Dinacharya in Sanskrit is derived from two words: "dina" which means  "day", and "charya" means "activity". Ayurveda encourages establishing our holistic wellness ritual. HOW IS SELF-CARE VALUED...

Holistic Self-care in Ayurveda

HOLISTIC SELF-CARE IN AYURVEDA  WHAT IS SELF-CARE IN AYURVEDA? Dinacharya in Sanskrit is derived from two words: "dina" which means  "day", and "charya" means "activity". Ayurveda encourages establishing our holistic wellness ritual. HOW IS SELF-CARE VALUED...

Welcoming Ayurvedic self-care boost in 2021

Welcoming Ayurvedic self-care boost in 2021

WELCOMING AYURVEDIC SELF-CARE BOOST IN 2021 Isn't still surreal that to think that 2020 has gone by? As we realize that it's already 2021, we begin to reflect that 2020 has...

Welcoming Ayurvedic self-care boost in 2021

WELCOMING AYURVEDIC SELF-CARE BOOST IN 2021 Isn't still surreal that to think that 2020 has gone by? As we realize that it's already 2021, we begin to reflect that 2020 has...

What and how Ayurveda has taught us this year

What and how Ayurveda has taught us this year

What and how Ayurveda has taught us this year While it's true that change is the only thing in this life that remains constant, we find ourselves susceptible and adaptable...

What and how Ayurveda has taught us this year

What and how Ayurveda has taught us this year While it's true that change is the only thing in this life that remains constant, we find ourselves susceptible and adaptable...

Dinacharya in Ayurveda

Dinacharya in Ayurveda

DINACHARYA IN ARYURVEDA - YOUR GUIDE TO HOLISTIC WELLNESS ROUTINE Dinacharya in Sanskrit is derived from two words: "dina" which means  "day", and "charya" means "activity". Ayurveda encourages establishing our holistic wellness ritual. To maintain a...

Dinacharya in Ayurveda

DINACHARYA IN ARYURVEDA - YOUR GUIDE TO HOLISTIC WELLNESS ROUTINE Dinacharya in Sanskrit is derived from two words: "dina" which means  "day", and "charya" means "activity". Ayurveda encourages establishing our holistic wellness ritual. To maintain a...

It's PITTA's favorite season of the year!

It's PITTA's favorite season of the year!

It's PITTA's favorite season of the year! (Cold months for your fiery dosha!) Ayurveda believes in the connection between us and nature - treating ourselves as nature’s interplay. Its elements...

It's PITTA's favorite season of the year!

It's PITTA's favorite season of the year! (Cold months for your fiery dosha!) Ayurveda believes in the connection between us and nature - treating ourselves as nature’s interplay. Its elements...

Kapha in Fall season

KAPHA Dosha - Warm your Dosha this Fall

KAPHA Dosha - Warm your Dosha this Fall As a form of holistic science, Ayurveda is based on the belief that our holistic wellbeing is entirely dependent on the harmony...

KAPHA Dosha - Warm your Dosha this Fall

KAPHA Dosha - Warm your Dosha this Fall As a form of holistic science, Ayurveda is based on the belief that our holistic wellbeing is entirely dependent on the harmony...