PITTA DIET IN SUMMER

Agni (the digestive fire), a source of internal heat, disperses throughout the summer to keep us cool. Our bodies naturally seek light fo...

PITTA LIFESTYLE IN SUMMER

Most individuals can get up earlier in the mornings because of the increased energy that comes with summertime. Natural and healthy rhyth...

YOUR PITTA SUMMER GUIDE

Since summer has so many of the qualities of a pitta season, such as the intense heat, extended days in the sun, and a heightened sense o...

SEASONAL CHANGES IN AYURVEDA: SUMMER

It all starts with a spark. Summer is here! Do you like the long, sunny days of summer? Is that something you'd want to experience more o...

Gua sha and Facial Roller Made out of Kansa

HISTORY OF KANSA AND AYURVEDA Kansa is a metal alloy made largely of copper and tin that is pronounced Khan-Sah (bronze). It is claimed ...

Choosing the best dosich facial oil for your skin

Diet, exercise, and certain medicines are among the natural approaches used by Ayurveda to restore balance and equilibrium. Essential oi...

Warm oil self-massage in Ayurveda

Abhyanga is an oil-based massage technique. The oil is applied to the whole body, beginning with the head and ending with the soles of th...

Summer Skincare in Ayurveda

An ayurvedic skincare approach is far more than a normal skincare routine; it is a lifestyle. It is comprehensive and involves both inter...

Ayurvedic Facial Oil and Superfood

Having skin irritations is never a fun experience. Perhaps you're seeking for a quick resolution to these issues. In this scenario, esse...

When is the best time to wash the face?

Enjoy the benefits of good skin with just a little bit of effort! Washing your face twice a day – in the morning and at night – is recomm...

Establishing an Ayurvedic Routine in Spring

Ayurveda, or 'life wisdom,' is all about achieving balance and allowing each individual's internal environment (body and mind) to operate...

PRACTICE MEDITATION TO NOURISH AND BALANCE YOUR...

Spring is ideal for new experiences since it is nature's new year. It's a great time to start a refreshing meditation practice as the flo...

What does Ayurveda say about Acne-prone Skin?

Acne-prone skin? Find out what Ayurveda says about it.When the digestive fire (Agni) in one's body is disturbed, it leads to an imbalance...

Skincare in Spring for a Kapha Skin Type

Ayurvedic skincare in Spring for a Kapha skin type Winter may leave skin feeling dull, heavy, and dry as it leaves behind its Kapha and V...