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Establishing an Ayurvedic Routine in Spring

Establishing an Ayurvedic Routine in Spring

Ayurveda, or 'life wisdom,' is all about achieving balance and allowing each individual's internal environment (body and mind) to operate in harmony with their exterior environment (the outside world).One of...

Establishing an Ayurvedic Routine in Spring

Ayurveda, or 'life wisdom,' is all about achieving balance and allowing each individual's internal environment (body and mind) to operate in harmony with their exterior environment (the outside world).One of...

PRACTICE MEDITATION TO NOURISH AND BALANCE YOUR DOSHA

PRACTICE MEDITATION TO NOURISH AND BALANCE YOUR...

Spring is ideal for new experiences since it is nature's new year. It's a great time to start a refreshing meditation practice as the flowers bloom and the environment comes...

PRACTICE MEDITATION TO NOURISH AND BALANCE YOUR...

Spring is ideal for new experiences since it is nature's new year. It's a great time to start a refreshing meditation practice as the flowers bloom and the environment comes...

What does Ayurveda say about Acne-prone Skin?

What does Ayurveda say about Acne-prone Skin?

Acne-prone skin? Find out what Ayurveda says about it.When the digestive fire (Agni) in one's body is disturbed, it leads to an imbalance of the three doshas (mostly the Pitta...

What does Ayurveda say about Acne-prone Skin?

Acne-prone skin? Find out what Ayurveda says about it.When the digestive fire (Agni) in one's body is disturbed, it leads to an imbalance of the three doshas (mostly the Pitta...

Skincare in Spring for a Kapha Skin Type

Skincare in Spring for a Kapha Skin Type

Ayurvedic skincare in Spring for a Kapha skin type Winter may leave skin feeling dull, heavy, and dry as it leaves behind its Kapha and Vata characteristics. As spring approaches,...

Skincare in Spring for a Kapha Skin Type

Ayurvedic skincare in Spring for a Kapha skin type Winter may leave skin feeling dull, heavy, and dry as it leaves behind its Kapha and Vata characteristics. As spring approaches,...

Why facial oil is important in Ayurvedic Skincare

Why facial oil is important in Ayurvedic Skincare

Ayurveda has been using oils for the face and the body for the past 5000 years ago as part of a daily routine known as 'dinacharya' benefiting both for skincare...

Why facial oil is important in Ayurvedic Skincare

Ayurveda has been using oils for the face and the body for the past 5000 years ago as part of a daily routine known as 'dinacharya' benefiting both for skincare...

Facial Massage to induce sleep

Facial Massage to induce sleep

Beauty is more than skin deep. It shows in a person's skin, how they feel inside, especially when they are stressed and having trouble sleeping.Insomnia is a sleep disorder that...

Facial Massage to induce sleep

Beauty is more than skin deep. It shows in a person's skin, how they feel inside, especially when they are stressed and having trouble sleeping.Insomnia is a sleep disorder that...