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Ayurveda: Discovering the Journey of Women's Wellness

Ayurveda: Discovering the Journey of Women's We...

Women's Health through the Ayurvedic Lens Advanced Happy International Women's Day! For much of our adult lives, women's physical, mental-emotional, and spiritual aspects have been coated with debris. Ayurveda and...

Ayurveda: Discovering the Journey of Women's We...

Women's Health through the Ayurvedic Lens Advanced Happy International Women's Day! For much of our adult lives, women's physical, mental-emotional, and spiritual aspects have been coated with debris. Ayurveda and...

Why is Shatavari called the "Queen of Herbs"?

Why is Shatavari called the "Queen of Herbs"?

What Is Shatavari and How Does It Work? Asparagus racemosus is another name for shatavari. It belongs to the asparagus family. It's an adaptogenic plant as well. Adaptogenic herbs are...

Why is Shatavari called the "Queen of Herbs"?

What Is Shatavari and How Does It Work? Asparagus racemosus is another name for shatavari. It belongs to the asparagus family. It's an adaptogenic plant as well. Adaptogenic herbs are...

Indian Gooseberry a.k.a. Amla: Its brightening and anti-aging benefits

Indian Gooseberry a.k.a. Amla: Its brightening ...

There must be something special about Amla that our mothers and grandmothers can't get enough of. Amla, also known as Indian gooseberry, is an Ayurvedic gem that is high in...

Indian Gooseberry a.k.a. Amla: Its brightening ...

There must be something special about Amla that our mothers and grandmothers can't get enough of. Amla, also known as Indian gooseberry, is an Ayurvedic gem that is high in...

Why incorporating cinnamon in your Ayurvedic journey can be life-changing!

Why incorporating cinnamon in your Ayurvedic jo...

CINNAMON AS ONE OF THE TOP AYURVEDIC SUPERFOODS In addition to its aromatic qualities, cinnamon may also have health advantages, making it an essential ingredient in a wide range of...

Why incorporating cinnamon in your Ayurvedic jo...

CINNAMON AS ONE OF THE TOP AYURVEDIC SUPERFOODS In addition to its aromatic qualities, cinnamon may also have health advantages, making it an essential ingredient in a wide range of...

Ashwagandha - The Ayurvedic Superfood

Ashwagandha - The Ayurvedic Superfood

How does Ashwagandha promote beauty from the inside out? This superfood cultivates mindfulness, healthy skin, and holistic wellness. Withania somnifera, the scientific name for ashwagandha, is an Asian and African native. Long...

Ashwagandha - The Ayurvedic Superfood

How does Ashwagandha promote beauty from the inside out? This superfood cultivates mindfulness, healthy skin, and holistic wellness. Withania somnifera, the scientific name for ashwagandha, is an Asian and African native. Long...

TURMERIC IN SKINCARE: Why most skincare brands are using turmeric as a main ingredient

TURMERIC IN SKINCARE: Why most skincare brands ...

TURMERIC IN SKINCARE: Why most skincare brands are using turmeric as a main ingredient Here's the thing, anyone who has tried turmeric will tell you it's a godsend. Turmeric is regarded...

TURMERIC IN SKINCARE: Why most skincare brands ...

TURMERIC IN SKINCARE: Why most skincare brands are using turmeric as a main ingredient Here's the thing, anyone who has tried turmeric will tell you it's a godsend. Turmeric is regarded...